1. 1.Introduction
2. 2.Nardis
3. 3.The Husafell Stone
4. 4.Walk Spirit, Talk Spirit
5. 5.Three Flowers
6. 6.Janky in the Middle
7. 7.Every. Dawn. Day.
8. 8.Lauren's Song
9. 9.Monkeys Never Cramp
10. 10.Outro
11. 11.Hard Times